Psoriasis is what the body is lacking?
Psoriasis is a common, chronic inflammatory skin disease characterized by red patches and silvery-white scales on the skin. Many patients and researchers are exploring the causes of psoriasis, specifically what deficiencies in the body may cause or worsen the disease. This article will combine the hot topics and hot content in the past 10 days, analyze the relationship between psoriasis and the lack of substances in the body, and provide structured data.
1. The relationship between psoriasis and nutritional deficiencies
Research shows that people with psoriasis may have deficiencies in certain nutrients. Here are several nutrients that may be linked to psoriasis:
| Nutrients | function | lack of possible impact |
|---|---|---|
| Vitamin D | Regulates the immune system and promotes healthy skin | Immune disorders and increased skin inflammation |
| Omega-3 fatty acids | Anti-inflammatory effect, improve skin barrier function | Increased inflammation and dry skin |
| zinc | Promote skin repair and antioxidant | Delayed skin healing and increased inflammation |
| Selenium | Antioxidant, reduce oxidative stress | Increased oxidative stress, skin damage |
2. Hot topics in the past 10 days and psoriasis
According to a search on the entire Internet, discussions about psoriasis in the past 10 days have mainly focused on the following aspects:
| hot topics | focus of discussion |
|---|---|
| Vitamin D and psoriasis | Vitamin D supplementation improves symptoms of psoriasis |
| Diet and psoriasis | Effects of anti-inflammatory diets, such as the Mediterranean diet, on psoriasis |
| Gut flora and psoriasis | Gut Health Linked to Psoriasis |
| New treatments | Recent Advances in Biologics and Targeted Therapies |
3. How to improve psoriasis by supplementing nutrients
Here are some suggestions for nutrients people with psoriasis may be deficient in:
1.Vitamin D: Moderate exposure to the sun or vitamin D3 supplementation can help regulate the immune system and reduce inflammation.
2.Omega-3 fatty acids: Eat more foods rich in Omega-3, such as deep-sea fish, flaxseed oil, or supplement fish oil.
3.zinc: Take in moderate amounts of zinc-rich foods such as oysters and nuts, or supplement with zinc preparations.
4.Selenium: Supplement selenium through foods such as Brazil nuts and eggs, or take selenium supplements as directed by your doctor.
4. Summary
The occurrence of psoriasis is related to many factors, including genetic, immune and environmental factors. Nutritional deficiencies may be one of them, especially deficiencies of nutrients such as vitamin D, omega-3 fatty acids, zinc and selenium that may worsen symptoms. Symptoms of psoriasis can be improved to a certain extent through proper diet and nutritional supplements. However, specific treatment plans should be formulated in consultation with a professional doctor and based on individual circumstances.
Recent hot topics also reflect an interest in psoriasis and nutrition, gut health, and new treatments, and more research is likely to reveal the causes and treatments of psoriasis in the future.
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