How to knead toon

How to knead toon

Toon, as a seasonal wild vegetable in spring, has attracted much attention in recent years. With the rise of healthy eating, the cooking method of toon has also become a hot topic. This article will combine the hot content on the Internet in the past 10 days to give you a detailed introduction to the kneading techniques of toon, and attach relevant data for reference.

1. Nutritional value of toon

Toon is rich in various nutrients and is a rare healthy food in spring. The following is a list of the main nutritional components of toon:

2. The correct way to knead toon

1.Key points in material selection: Select young shoots, preferably 10-15cm in length, bright green in color and without yellow leaves.

2.Cleaning steps:

3.Kneading techniques:

Drain the water from the washed Chinese toon, put it into a clean container, add an appropriate amount of salt (usually 10g of salt for every 500g of Chinese toon), and gently rub it with your hands until the toon becomes soft and juices out, which will take about 5-8 minutes.

3. Things to note when kneading toon

4. Popular ways to eat toon

Based on recent Internet hot spots, we have compiled the most popular ways to eat toon:

5. Seasonality of toon

The best eating season of toon is from March to May. The following is the listing timetable of toon in different regions:

6. Toon purchasing guide

The criteria for purchasing toon that have been hotly discussed on the Internet recently are as follows:

Through the above detailed kneading methods and related data, I believe you have mastered the skills of handling toon. While spring is shining brightly, try making this seasonal delicacy and enjoy the gifts of spring.