What fruits should you eat with renal insufficiency?
Patients with renal insufficiency need to pay special attention to their diet, especially the choice of fruits. Fruits are rich in vitamins and minerals, but some fruits may contain high levels of potassium, phosphorus or sugar, which may increase the burden on the kidneys. The following is a summary of fruits suitable for patients with renal insufficiency that have been hot topics on the Internet in the past 10 days, for reference.
1. Precautions for patients with renal insufficiency when eating fruits
1.Control potassium intake: Patients with renal insufficiency are prone to hyperkalemia, so high-potassium fruits should be avoided.
2.Limit phosphorus intake: Some fruits contain high phosphorus, so choose carefully.
3.control sugar: Diabetic patients should pay attention to the sugar content of fruits.
2. Fruits suitable for patients with renal insufficiency
| Fruit name | Potassium content (per 100g) | Phosphorus content (per 100g) | Reasons for recommendation |
|---|---|---|---|
| apple | 119mg | 11mg | Low in potassium and phosphorus, rich in dietary fiber |
| pear | 116mg | 11mg | More water, helps diuresis |
| blueberry | 77mg | 12mg | Strong antioxidant, low potassium and phosphorus |
| strawberry | 153mg | 24mg | Moderate potassium content and rich in vitamin C |
| Pineapple | 109 mg | 8mg | Low potassium and low phosphorus, aids digestion |
3. Fruits that need to be carefully selected or avoided
| Fruit name | Potassium content (per 100g) | Phosphorus content (per 100g) | Reason for not recommending |
|---|---|---|---|
| banana | 358mg | 22mg | High potassium can easily cause hyperkalemia |
| orange | 181 mg | 20mg | High potassium content, need to be limited |
| kiwi | 312mg | 34mg | High potassium and high phosphorus, not suitable for patients with renal insufficiency |
| coconut | 356mg | 56mg | High potassium and high phosphorus should be avoided |
4. Recommendations for patients with renal insufficiency to eat fruits
1.Eat in moderation: Even for low-potassium fruits, daily intake should be controlled, and it is recommended not to exceed 200g per day.
2.Eat in portions: Avoid consuming too much fruit at one time, which may increase the burden on the kidneys.
3.Monitor blood potassium levels: Check your blood potassium regularly and adjust your diet according to your doctor’s recommendations.
4.avoid juice: Juice concentrates the potassium and sugar in the fruit, so it is not recommended to drink it.
5. Summary
When patients with renal insufficiency choose fruits, they should mainly choose fruits with low potassium and low phosphorus, such as apples, pears, blueberries, etc. At the same time, fruits with high potassium and phosphorus should be avoided, such as bananas, kiwis, etc. Only with a reasonable diet and regular monitoring of relevant indicators can we better protect kidney health.
The above content combines the hot health topics and medical advice in the past 10 days, hoping to provide practical dietary reference for patients with renal insufficiency.
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