How to eat laowo melon: The secret of the most popular eating methods on the Internet
In the past 10 days, Laowo melon (also known as pumpkin) has become a hotly discussed ingredient on the Internet because of its rich nutrition and various ways of cooking. From healthy eating to creative cuisine, netizens shared various ways to eat. This article will combine hot search data to sort out the popular ways to eat Laowogua and related hot spots for you.
1. Statistics of hot searches for Laowogua on the entire Internet (last 10 days)
| keywords | Search volume (10,000) | Popular platforms | Related topics |
|---|---|---|---|
| How to make laowo melon | 45.6 | Douyin, Xiaohongshu | #lowcaloriepumpkin recipe# |
| pumpkin pie | 32.1 | Weibo, Bilibili | #AutumnDessertCeiling# |
| pumpkin porridge | 28.7 | Kuaishou, go to the kitchen | #The first choice for stomach-nourishing breakfast# |
| Baked pumpkin with salted egg yolk | 19.3 | Xiaohongshu, Zhihu | #net celebrity restaurant the same style# |
| Pumpkin nutritional value | 15.8 | WeChat public account | #superfoodlist# |
2. 4 popular ways to eat Laowo melon
1. Classic Pumpkin Porridge (Kuaishou Nourishing Version)
Douyin-related videos have been played more than 8 million times in the past seven days. Method: Peel and cut Laowo melon into pieces, cook with millet until soft and mushy, break into pieces with a mixer and add rock sugar. Features are"Zero Failure"and“10 minutes to complete”.
2. Internet celebrity salted egg yolk baked pumpkin
Xiaohongshu has been collected 120,000 times. Key steps: Steam the pumpkin strips for 5 minutes, then coat in starch and fry, crush the salted egg yolk and stir-fry until sandy, add the pumpkin and coat evenly. Netizen comments“Salty and crispy”and“Replicate the restaurant taste”.
3. Low-calorie pumpkin steamed egg
New ways to eat recommended by fitness bloggers. Hollow the pumpkin into a container, pour in the egg liquid (egg: water = 1:1.5), and steam for 15 minutes. Weibo topics show its“Only 120 calories per serving”.
4. Creative Pumpkin Latte
Starbucks’ new autumn products drive DIY craze. Method: Steamed pumpkin + milk + coffee + cinnamon powder, beat into milk foam with a wall breaker. The review video of Bilibili calls it“Healthier than milk tea”.
3. Laowo melon purchasing and storage guide
| variety | sweetness | Suitable practice | save time |
|---|---|---|---|
| Babe Pumpkin | ★★★★★ | Baking, Desserts | 1 month |
| Butternut squash | ★★★☆☆ | Stew soup, cook porridge | 2 weeks |
| chestnut pumpkin | ★★★★☆ | Steamed, baked | 3 weeks |
4. Nutritionist’s reminder
According to health account data, the recommended daily intake of Laowo melon is 200-300 grams, which is rich in beta-carotene and dietary fiber. However, diabetics need to pay attention to"Glycemic index is 75", recommended to be consumed with protein.
5. Top 3 creative ways to eat among netizens
1. Pumpkin Mochi (580,000 likes on Douyin)
2. Garlic pumpkin pasta (a popular favorite on Xiaohongshu)
3. Pumpkin cheese steamed bun (No. 7 hot search on Weibo)
To sum up, Laowo Gua is being upgraded from traditional ingredients to internet celebrity healthy ingredients. No matter sweet or salty, Chinese or Western, you can find a way to eat it that suits you. While pumpkin season is here, come and try these popular recipes!
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