How to make delicious boxed tofu
As a common soy product, box tofu is deeply loved by the public because of its delicate taste and rich nutrition. In the past 10 days, the discussion about boxed tofu has continued to be hot all over the Internet, especially the topic of how to cook boxed tofu to make it more delicious. This article will share with you a variety of delicious ways to make boxed tofu based on recent hot topics, and attach structured data for readers' reference.
1. Tips for purchasing a box of tofu
If you want to make delicious boxed tofu, you first need to choose high-quality tofu. The following are the key points for purchasing boxed tofu that have been hotly discussed among netizens recently:
| Key points for purchasing | Specific instructions |
|---|---|
| Appearance | Smooth surface, no breakage or bubbles |
| Color | White or slightly yellow, no blackness or redness |
| smell | Light bean flavor, no peculiar smell |
| texture | Firm feel, moderate elasticity |
2. The classic way to make boxed tofu
Recently, the most popular ways to make boxed tofu on the Internet are as follows:
| Method name | main ingredients | cooking time | Popular index |
|---|---|---|---|
| Mapo Tofu | Box of tofu, minced pork, bean paste | 15 minutes | ★★★★★ |
| Pan-fried tofu | Box of tofu, eggs, starch | 10 minutes | ★★★★☆ |
| Tofu soup | Box of tofu, vegetables, mushrooms | 20 minutes | ★★★★☆ |
| Cold Tofu | Box of tofu, chopped green onion, soy sauce | 5 minutes | ★★★☆☆ |
3. Innovative ways to eat boxed tofu
In addition to classic recipes, some innovative ways to eat boxed tofu have recently emerged, which are very popular among young people:
1.Tofu cheesecake: Crush box tofu and mix with cream cheese to make a low-calorie and healthy dessert.
2.Tofu Burger Steak: Mix box tofu with minced meat to make veggie burger patties.
3.Tofu ice cream: Stir and freeze boxed tofu with fruits and honey to make a refreshing summer dessert.
4. Nutritional value of box of tofu
Box tofu is not only delicious, but also has rich nutritional value. The following are the main nutrients per 100g box of tofu:
| Nutritional information | Content |
|---|---|
| heat | 76 kcal |
| protein | 8.1 grams |
| fat | 4.2 grams |
| carbohydrates | 2.6 grams |
| Calcium | 138 mg |
5. How to preserve boxes of tofu
Correct storage methods can extend the shelf life of boxed tofu and maintain its taste and nutrition:
1. Unopened boxed tofu should be kept refrigerated and kept at a temperature of about 4°C.
2. After opening, the boxed tofu should be soaked in clean water and the water should be changed every day.
3. If you need to store it for a long time, you can cut the boxed tofu into pieces and freeze it, but the taste will change.
6. Tips for making boxed tofu hotly discussed by netizens
Based on the recent popularity of online discussions, we have compiled the following practical tips:
| Tips | Specific content |
|---|---|
| Techniques for removing fishy smell | Soak in salted water for 10 minutes before cooking |
| Styling skills | Before frying tofu, drain it with kitchen paper |
| Taste skills | Score a few cuts on the tofu before cooking to make it more flavorful |
| Healthy mix | Paired with kelp and seaweed to improve calcium absorption |
Conclusion
As a cheap, high-quality, nutritious ingredient, box tofu can present a variety of delicious flavors through different cooking methods. Whether it is traditional Mapo Tofu or innovative tofu desserts, they can meet the taste needs of different people. I hope that the content shared in this article can help everyone better enjoy the delicious taste of boxed tofu. You are also welcome to try these recently popular methods and explore the infinite possibilities of boxed tofu.
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